Surf's up, beach lovers! Puerto Rico and the U.S. Virgin Islands are serving up some seriously sizzling wave conditions this week.

San Juan and surrounding areas can expect moderate rip current risks with surf heights dancing around 4 feet. Today's looking mostly sunny until noon, then things get a bit dramatic with cloudy skies and scattered thunderstorms. East winds will be cruising at 5 to 10 mph, perfect for catching some sweet swells.

The northeastern beaches from Rio Grande to Humacao are looking pretty chill with partly sunny skies and scattered showers. Expect consistent 4-foot waves and gentle east winds keeping things interesting.

Surf enthusiasts in the northwest, particularly around Aguadilla, should prepare for some exciting conditions. Moderate rip current risks mean you'll want to stay alert. Wave heights will fluctuate between 4 and 5 feet, with mostly sunny skies and occasional showers.

For those seeking calmer waters, the southwest regions like Cabo Rojo are offering more mellow 2 to 3-foot waves with low rip current risks. Perfect for casual swimmers and beginner surfers.

The Virgin Islands are bringing their A-game with wave heights ranging from 3 to 5 feet. St. Croix and St. Thomas will see moderate rip current risks and southeast winds adding some spice to your beach day.

Weekend warriors can look forward to sunnier conditions, with isolated showers and east winds picking up slightly. Sunday promises the most consistent 5-foot waves across many regions.

Remember beach lovers: respect the ocean, watch for rip currents, and stay safe while catching those epic Puerto Rican and Virgin Island waves!