Hey surfers and beach lovers! Get ready for a wild ride along Puerto Rico and the Virgin Islands coastlines this week. The ocean's serving up some serious attitude with consistently high surf around 6 feet and rip current risks that are screaming caution.

North and eastern regions like San Juan, Northeast PR, and the Virgin Islands are looking at some gnarly conditions. Expect east winds howling between 15 to 25 miles per hour, creating a playground for experienced wave riders but a danger zone for casual swimmers. Scattered showers will keep things interesting, with mostly sunny to partly cloudy skies throughout the week.

Culebra and St. Thomas are showing some particularly spicy maritime moods, with breezy east winds potentially reaching 25 miles per hour. These areas are definitely not for the faint of heart - life-threatening rip currents are likely, so unless you're a seasoned pro, keep your feet on the sand.

Southwest and southern regions like Ponce and Mayaguez will see slightly mellower conditions with surf around 4-5 feet and moderate rip current risks. Wind speeds here are slightly calmer, ranging from 10 to 15 miles per hour.

Pro tip: Regardless of your skill level, always check local warnings and never surf alone. These waters are beautiful but demand respect. Stay safe, stay alert, and enjoy the epic maritime energy Puerto Rico is serving up this week!