Welcome to "Unwind the Mind: Stress Relief with Fitt Massage," your go-to podcast for discovering the power of hypnosis therapy for stress management. Inspired by the principles of the renowned Ormond McGill, each episode delves into the transformative potential of the mind, offering insights and techniques to help you navigate stress and foster wellness.Join us as we explore various topics—from understanding the nature of stress, demystifying hypnosis, to practical relaxation techniques you can incorporate into your daily routine. Whether you're new to hypnosis or looking to deepen your knowledge, this podcast provides a welcoming space for you to unwind your mind and embark on a journey towards a calmer, stress-free you.Subscribe and tune in to "Unwind the Mind: Stress Relief with Fitt Massage" and let us guide you on your path to tranquility.