In last week's episode, we heard from Sandra who worked hard to suppress her shame through performance. It wasn't until well into her journey into marriage and parenting that an apology from a trusted family member unleashed a lot of pain Sandra had experienced but never understood its source.

Discover how her courage to say what felt unspeakable began a bumpy but extraordinary journey of healing in her life. You'll learn how her willingness to re-enter this pain has allowed her to pass on healthy patterns of communicating and connecting with those she loves most.

Grab your FREE chapter of the Bible study: Minimized: Biblical Characters Who Experienced Shame