Host Sherri Snelling shares the latest news for July’s National Sandwich Generation Month about those family caregivers who are caring for two generations simultaneously – younger children and older parents or grandparents. We also offer some tips for caregivers in our Caregiver Wellness News on how to find a little me time and self-care for International Self-Care Day on July 24.

Our inspirational interview this episode is with Steve Nygren, the founder and CEO of Serenbe – one of the top wellness spots to live in the U.S. and a growing trend of neighborhoods built with biophilic design that means “love of life and nature” and which Sherri writes about in her upcoming book, “The Snug Home - A Family Caregiver’s Guide to Well Home Design.”

For our Well Home Design News we provide Summer Travel Tips for the Sandwich Generation – including something you may not know about – respitality – and the latest trend in virtual travel. Sherri explains how it is all about going from “staycations” to “wellcations.”

As always, we end our episode with our Me Time Monday Wellness Hack which captures our 2022 theme of “Living Colorfully.” Sherri talks about the healing, healthful and happy color of green while we also celebrate National Forest Week July 11-18.

Learn more: caregivingclub.com/podcast/