Today’s guest is Sandy Cohan—former athlete turned professional mindset coach, speaker, and two-time author of the ‘99 Rules’ series. He works with athletes, parents, coaches, and entire sports organizations to build unshakable confidence, grit, and focus under pressure. Sandy coaches at every level—from youth to pro to Olympic—helping athletes perform at their best both in and out of competition. His energetic, no-fluff approach delivers real results, and today he’s here to share the mental edge with us.

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