Today's Guest: Sandy Cohen, NBC-HWC, is a national board-certified health & wellness coach and a writer and podcaster who studies the science of well-being. Her work with The Associated Press has appeared in the New York Times, Los Angeles Times, Boston Globe, and hundreds of other newspapers and websites around the world. She is now working toward a Master's degree in Public Health at the University of Alabama. Sandy earned a certificate in health & wellness coaching from the University of Wisconsin and became a national board-certified coach in December 2020. She launched her own podcast, "Inner Peace to Go," in January 2022.

SHOW TOPICS

• Questioning realness and authenticity when working in the world of celebrity journalism

• Transitioning from reporting on Hollywood to focusing on health and wellness after facing mental and physical health challenges

• The power of journalism to make people feel seen and put complicated topics into accessible formats and terminology

• Simple steps we can take to improve our health and wellness

SHOW LINKS

• Sandy Cohen

https://sandycohen.net

http://innerpeacetogo.com/

https://www.instagram.com/youknowsandy/

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Disclaimer Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.