Dr. Sree Meleth welcomes back Sandy Evenson, an award-winning hairstylist turned transformational coach, and author of the new book The Woo Woo Way: Unblock Your Chakras and Transform Your Life. Sandy works with ageless women ready to reclaim their inner power, ignite their energy, regain control, and shine their best life. Working with Sandy, women can attain optimum health, weight, prosperity, loving relationships, peace and joy. 

[00:00] Introducing Sandy Evenson

[04:33] What to Expect From Sandy’s New Book 

[06:40] Understanding the Body’s Constant Search for Safety

[09:16] The Main Idea Behind the Internal Energy System

[12:04] How to Peacefully Live in a World of Constant Stress

[13:38] Ways to Harness the Power of Your Internal Energy System

[17:30] Meditations and the Three Parts of Self

[20:56] The Beauty of Cultivating Self-Compassion

[24:36] What is the Woo Woo Playbook?

[26:46] Parting Thoughts  

Check out Sandy’s website, and don’t forget to grab a copy of her new book here. 

More than Peace, Power & Presence through Meditation by Dr. Sree Meleth