Even though the science of being slim has completely changed in the last 50 years we still eat and teach the same ideas.  And no we are sicker and fatter than ever.

Sane Foods for a Slimmer Waistline (Podcast 58)

Steve Wright and Jordan Reasoner talk about poop, digestion, and healing your gut with the Specific Carbohydrate Diet (SCD Diet).  If your digestion is a mess and you want to learn more about the SCD Diet, this is the place to come hang out.

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On this podcast, my friend Robyn Youkilis and I discuss how to look, breathe and chew your way to creating a truly healthy connection with your gut.

The Missing Gut Health Tool: How to Look, Breathe, and Chew with Robyn Youkilis (Podcast 85)

Join me and Marc David & Emily Rosen of the Institute for the Psychology of Eating as we dive into the unspoken forces of food that impact our health.

The Unspoken Forces of Food That Help or Hurt Our Health (Podcast 84)

I’m trying to correct 18 years of bad posture and movement and I've finally found simple neck and shoulder pain solutions that anyone can do.

Finally, Simple Neck and Shoulder Pain Solutions That Anyone Can Do (Podcast 83)

Are you one of millions struggling with an Autoimmune conditions (maybe even 2 or 3)? This podcast gives you exact action steps to begin reversing it.

Reversing Autoimmune Disease with Dr. Amy Myers (Podcast 82)

The key to finally fixing my gut was fixing my out-of-whack hormones. Mighty Maca targeted inflammation, hormone imbalance and adrenal fatigue all in one.

Sane Foods for a Slimmer Waistline (Podcast 58)

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