Sanestorming with Daniel Ifrah LCSW - Self Help Therapy

The meaning of true character and why we don't hear more about it in psych 101. Get a solid overview in the history of studying human behavior and the birth of modern psychology.

An in-depth talk about identifying depression and learning it's treatments.

An in-depth talk about identifying depression and learning it's treatments

Reversing "The Blues"

A Must Hear Part 2 on Conceptualizing Self Esteem.

"Self Esteem"- What is it? Why we need it. How to acquire it.

We all talk about staying balanced. But why and how?

Sanestorming is brainstorming ideas to keep us sane in a challenging world. No fluff here, just thought provoking, down to earth advice and ideas to help us navigate through the often stormy waters called-life. Daniel Ifrah is a mental health professional that has successfully made a difference in the lives of hundreds of everyday people-just like you.  Join us as we explore practical concepts and hands-on tips that will undoubtedly make an impactful difference in the quest for self help, self improvement, and an appreciation for human behavior. Listen to the real questions, real cases, and real solutions. Anyone and everyone can walk away with something valuable and useful here at Sanestorming.

Sanestorming is brainstorming ideas to keep us sane in a challenging world. No fluff here, just thought provoking, down to earth advice and ideas to help us navigate through the often stormy waters called-life. Daniel Ifrah is a mental health professional that has successfully made a difference in the lives of hundreds of everyday people-just like you.  Join us as we explore practical concepts and hands-on tips that will undoubtedly make an impactful difference in the quest for self help, self improvement, and an appreciation for human behavior. Listen to the real questions, real cases, and real solutions. Anyone and everyone can walk away with something valuable and useful here at Sanestorming.