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Dr. Setty is a sleep specialist with Sanford Health and provides some helpful tips on how to get into a better sleep mode for the school year. Simple things like a structured earlier time to fall asleep, avoiding blue light and more.
See omnystudio.com/listener for privacy information.
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66 ratings
Dr. Setty is a sleep specialist with Sanford Health and provides some helpful tips on how to get into a better sleep mode for the school year. Simple things like a structured earlier time to fall asleep, avoiding blue light and more.
See omnystudio.com/listener for privacy information.
9 Listeners