In this episode, we’re exploring the second of the Niyamas: Santosha.

Santosha is often translated as contentment. 

If you wish to connect with me:

www.instagram.com/countingstarsyoga

www.facebook.com/countingstarsyoga

Practice with me in studio or online

www.countingstars.com.au 

Thank you for joining me here. Lisa x

Send a message, or ask a question here.