Hi loves, for starters we appreciate you listening in to our show and tuning in to our website. We plan on updating our site to provide as many petitions as possible for those we lost. Ash opens up to her childhood experiences. Trigger warning to colorist words and verbal abuse. Touching base on family issues. Blessings and love , Six.

Hey loves, Sap went to Ignis’s virtue screening and was blessed the opportunity to talk to him. As a bonus we met with his business partner Contrast. To discuss business, what it means to lead a collective, as well as pursuing their own music journal.

We are ending 2019 on a good note, and setting goals for 2020. It’s time to reflect and move forward.

Follow us on Instagram @ SapThePodcast

Our first episode of Raw Files is an interview with Isaiah Thomas. He is an upcoming Artist, Producer and Music Engineer. Check it out!

Instagram: Isaiah_Thxmvs

Soundcloud: Isaiah Thxmvs

Tune in as Sap discusses what it means to cut someone off or to know when is it time to. @Sapthepodcast on all listening sites and social media!

Hey guys live from the treehouse continuing the conversation about self love, self care and happiness. While dabbling into things you needed to hear 🧚🏿‍♂️

Hey guys, just quick announcements for December ! Much love !

Hey guys,

We're Six Ash and Paula aka SAP. We're live from the treehouse with our first ever episode to talk about self love, self care and other things you needed to hear from us