Human behaviour practitioner, manifestation mentor, and gym owner Sara McNelis joins Geoff to explore the intersection of science and spirituality — and how to truly rewire the subconscious mind.

Sara shares her four-step manifestation method, the psychology behind why most people stay stuck, and how integrating spirit with structure transforms every area of life. She also opens up about leaving her marriage, rebuilding her life in Sydney, and embodying her highest self through discipline, self-worth, and daily rituals.

What You’ll Learn:
✨ The real science behind manifestation
🧠 How subconscious programming shapes 95% of your life
💭 Healing your inner child & creating new identity patterns
🔥 Why “doing the work” means more than just positive thinking

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