This conversation is centered around the work that Sarah is doing with moms who may have postpartum depression or anxiety. Additionally, we hear about her journey from working in an agency to owning her own business. One of the largest themes that Sarah speaks on is self-care and how truly important it is.

Please use these resources if you need help:

• https://www.postpartum.net/
• https://www.postpartumdepression.org/
• https://www.sarahbaumtherapy.com/
  
  Help line: 800-944-4773
  Text line: 503-894-9433

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