In this week's episode of Let's Connect, Keith is joined by writer and podcaster, Sarah Blondin. You may be familiar with Sarah through her immensely popular The Live Awake Podcast that has over 8 million downloads on Insight Timer. 

Through her work, Sarah aims to change people's perspective to enable them to live a more empowered life where joy becomes a natural state of being, rather than something that is occasionally stumbled upon.