What a wonderful, positive and inspiring birth story Sarah Cooper shares with us in this episode! Sarah planned to birth in hospital but, in labour, getting in the car and going there was the last thing she wanted to do. Instead she simply stayed home and birthed her son Bodhi with the support of her partner and her doula, my dear friend Laura Haataja of Birthing from the Heart. There is so much richness in this episode, from healing her relationship with her menstrual cycle through acupuncture prior to conceiving, to really connecting in with and listening to her intuition in birth and then setting up for a deeply supported and held postpartum, there is so much to take away from this conversation. It's a long one, but so worth listening all the way through. Enjoy!

You can connect with Sarah on Instagram at @ms.sjcooper

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit memetuohy.substack.com