In this special bonus episode, Sarah explains what's been happening with her and her decision to move away from Long Haul Yogi as a brand name, to use her own name: Sarah Evans.

Sarah is now recruiting and actively recording for Season 4 of the Long Covid Hope Podcast! Would you like to share your story? Do you have anyone in mind who has a great recovery journey to share? Then get in touch at www.sarahevans.co/contact-me

Become a Patreon member to support these advocacy efforts and get lots of perks such as full video episodes: https://www.patreon.com/c/LongCovidHope

Links:

Long Covid Hope Podcast webpage: www.sarahevans.co/podcast

Long Covid Hope Podcast on Patreon: https://www.patreon.com/c/LongCovidHope

Sarah's new website: www.sarahevans.co

Yoga OnDemand Membership - designed and suitable for people with Long Covid, POTS, ME/CFS and more: www.sarahevans.co/online-yoga-membership

Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme.