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In this episode, we speak with Sarah Hines. She delves into understanding death and grief, how it can transform us, and why we should acknowledge and welcome it into our lives. 

Here’s what we talk about:

• Why grief should be welcomed into your life
• Understanding who you were before becoming who you needed to be
• Breaking through traditional funeral practices to restore meaning to life
• A pilgrimage back to self through ritual and ceremony
• Acknowledging and celebrating both birth and death, rather than fearing death
• Normalization of grief in other cultures
• The idea that we carry heirlooms of our ancestors
• How to get leaders to be grief inclusive

 

About Sarah Hines:

Sarah is passionate about creating grief-inclusive workplaces. She lives in Toronto with her husband, their two children, and their dog.  Sarah truly is an advocate for normalizing grief in all areas and has a wicked sense of humour, and can cut through the “bullshittery” with both empathy and compassion.

Here are the social media links:

The Lodge

https://www.sarahahines.com/

https://www.linkedin.com/in/sarahahines/

Connect with me!

Website: https://www.understandinggrief.com

LinkedIn: https://www.understandinggrief.com 

You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me

To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com
Connect with me:

Website: https://www.understandinggrief.com

LinkedIn: https://www.linkedin.com/in/annedebutte
Facebook: https://www.facebook.com/reconnectfromgrief