What if you only had five years to live? How would you show up differently at work and in your personal life? These were questions that Sarah Jones Simmer, CEO of weight care startup Found and a former executive at Bumble, faced after a May 2020 diagnosis of stage 3 breast cancer—and a potential worst-case prognosis from a doctor. Now one-year cancer-free, the experience fundamentally changed how she lives her life today. In this episode, Sarah talks with Shine’s co-founders Marah and Naomi about reprioritizing joy and gratitude in her life, her approach to building workplaces where people can show up authentically, and how vulnerability can help us all conquer mental health stigma.

Friends with Mental Health Benefits is brought to you by Shine at Work, an employee wellbeing program rooted in culturally competent care from the team behind the award-winning Shine app. Learn more about Shine at Work by heading to theshineapp.com/benefits.