CW: self-harm, restraints, and a mention of suicide.On this episode of the TBH podcast, we talk with Sarah Manning who shares her experience with Long-term Residential Treatment, coping skills and tools she's developed to help her understand that her mental health challenges are not a burden to anyone, and her passion for education!At the end of the episode, Sarah shares that listeners can contact her via Instagram if they are struggling or just need someone to talk to. If you would like to c...