If there’s one word that Rick would use to describe his guest this week, Sarah Messali, it would be “warrior”. Once you hear her story, you’ll understand why. Grateful he got to sit down with Sarah in LA at Heart Camp, and then again sightseeing, and having the hard conversations at the same time over the summer when Sarah visited Chicago.

From being a Breast Cancer & BRCA Previvor to a weightlifting badass to an unstoppable writer/blogger/author, Sarah’s story and voice is one you’ll definitely want to follow along with.