Sarah Noble, aka the mind alchemist, is passionate about empowering mothers to live life as their most authentic self.

She set off to find herself and learn the tools that would enable her to work though her own anxiety and life struggles and in turn use these experiences to help others.

In this podcast we chat about how Sarah came to specialise working with mothers, healing birth trauma and the varying modalities she uses to create a somatic experience for her clients. 

We chat mindfulness, conditioning, limiting self beliefs & Mum things...

You can find Sarah on Instagram @mindfullyyou_