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Sarah Platt-Finger on How to Be Nourished & Free — Yoga for Self-Realization // Ep. 4
Today’s episode is truly a masterclass on how to come home to your hottest self, the yoga way. And who better to learn from than Sarah Platt-Finger. Sarah’s the Director of Chopra Yoga at IIN, Co-Founder of ISHTA-Yoga, author, speaker, and long-time yoga teacher to Dr. Deepak Chopra.
Sarah guides us into the 8 limbs of Raja yoga and illuminates how Living in the Light, which is also the title of the book she has co-authored with Dr. Deepak Chopra, is available to us at any moment. How can we feel safe in our body? How can we feel nourished & free, peaceful & beautiful? How can we let go & flow?
Please subscribe, leave a loving review & send this episode to a friend; it really helps the show grow so more beautiful souls just like you can find it.
Connect with Sarah: https://www.sarahplattfinger.com
Get her book: Living in the Light
If you'd liken to deepen your experience with Sarah, save 25% off her Chopra Yoga 200-hr Teacher Training with code: SarahFinger.
SHOP Divine Courage:
www.stan.store/divinecouragepodcast
Code for Lotus Wei flower essences: divinecourage10
DM me on IG: @DivineCouragePodcast
Xo, Miri
Medical Disclaimer: The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider. The guests’ opinions are their own.
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By Miri @DivineCouragePodcastToday’s episode is truly a masterclass on how to come home to your hottest self, the yoga way. And who better to learn from than Sarah Platt-Finger. Sarah’s the Director of Chopra Yoga at IIN, Co-Founder of ISHTA-Yoga, author, speaker, and long-time yoga teacher to Dr. Deepak Chopra.
Sarah guides us into the 8 limbs of Raja yoga and illuminates how Living in the Light, which is also the title of the book she has co-authored with Dr. Deepak Chopra, is available to us at any moment. How can we feel safe in our body? How can we feel nourished & free, peaceful & beautiful? How can we let go & flow?
Please subscribe, leave a loving review & send this episode to a friend; it really helps the show grow so more beautiful souls just like you can find it.
Connect with Sarah: https://www.sarahplattfinger.com
Get her book: Living in the Light
If you'd liken to deepen your experience with Sarah, save 25% off her Chopra Yoga 200-hr Teacher Training with code: SarahFinger.
SHOP Divine Courage:
www.stan.store/divinecouragepodcast
Code for Lotus Wei flower essences: divinecourage10
DM me on IG: @DivineCouragePodcast
Xo, Miri
Medical Disclaimer: The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider. The guests’ opinions are their own.