In this episode, we chat with strength coach and former athlete Sarah Ramey, whose career path has taken her from the weight room to athletic administration. Sarah opens up about her journey, the challenges of finding her coaching voice, and what it takes to earn trust and lead across different sports and personalities. She shares real-world advice for female coaches breaking into the field, insight into managing relationships with sport coaches, and her thoughts on how strength programs can unify entire athletic departments. Packed with career tips, candid stories, and wisdom from years in the game—this conversation is a must-listen for anyone passionate about coaching, leadership, and growth in collegiate athletics.

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