In this episode, I talk with Sarah Sapora who is one of the most raw and vibrant people I’ve had the pleasure of meeting.

We all could use a little support this year. With 2020 bringing many of us into a dark night of the soul it helps to have someone willing to speak about it openly and honestly. Sarah does just that.

We talk about…

• The truth about being in isolation
• How to find peace during a dark night of the soul
• Why we revert back to old trauma patterns during stress
• Why it’s ok to be low performing right now
• Preforming in order to receive love and acceptance
• Self-worth wrapped up in people-pleasing
• Codependency in work and relationships
• The difference between doing deep work vs. performing deep work
• How to be ok not being ok
• And lots more

Sarah is a self-proclaimed size-inclusive face for self-development, self-love mentor, level 1 Kundalini yoga teacher, storyteller, and teacher who has been recognized by TIME, The Today Show, Women’s Health, Wanderlust, People, Business Insider, and many more.

To me, Sarah is a vibrant human full of honest wisdom she’ll happily share with whoever might need to hear it. I hope you’ll be able to connect to her raw truth and leave this episode feeling a little less alone.

Show Notes: https://www.realrebelpodcast.com/guest-episodes/sarah-sapora

Patreon: https://www.patreon.com/realrebelpodcast

Lots of love as always,

Your Host - Katie B