*TRIGGER WARNING* 
This episode covers the topic of sexual assault, sexual violence & the effects this had on Sarah mentally and physically. If these topics will be triggering for you, please do not listen to this episode. 

For our last episode during Sexual Assault Awareness Month, we had the privilege of talking to Sarah Saunders about her experience with sexual assault, how it impacted her life, the relationships she had with others & the relationship she has with herself. This is an incredibly powerful episode that shines a light on the on going  impacts sexual assault can have on the victims. 

If you’re struggling with your mental health and need to talk to someone, call or text the support helpline 1737 

If you need support regarding sexual harm, contact the ‘Safe to Talk’ Helpline:

• Calling: 0800 044 334
• Texting: 4334