We absolutely love this episode with Sarah - an ex-pro dancer turned dance dietician! An episode about seeing positive change and changing the narrative for dancers and healthy relationships with food.

Sarah's insta: https://www.instagram.com/mydancedietitian/?hl=en

My Dance Dietician tiktok: https://www.tiktok.com/@mydancedietitian

Website: https://mydancedietitian.co.uk/

Upcoming webinar for dance teachers coming soon...https://mydancedietitian.co.uk/webinars-courses/ and also available for workshops.

Nine the movie musical, Be Italian by Fergie: https://www.youtube.com/watch?v=jbI0z78bR50&list=RDjbI0z78bR50&start_radio=1

El Tango de Roxanne, Moulin Rouge: https://www.youtube.com/watch?v=Rn0xXo1gwGY&list=RDRn0xXo1gwGY&start_radio=1

If anything in this episode has affected you, here are some helplines ❤️ https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/

Thankyou for listening!

Find all the songs mentioned in our spotify playlists!

https://open.spotify.com/user/31t7e7ibcbntq6ziwbonzbra7ape?si=L0XQuZlnTYq8_ybkvlliaQ

Instagram: https://www.instagram.com/dancetothispodcast/?hl=en

Tiktok: https://www.tiktok.com/@dancetothispod