SHOW NOTES:

Krista interviews Jessica Splawn - Jessica Splawn is a South Carolina native who now resides in the Columbia area. She is a graduate of Winthrop University with a degree in business administration and after working in the corporate world for 15+ years, she is now a full-time instructor for Sass Go. Jessica is a wife and mother of two who loves to read, enjoy the beach and empower women and girls everywhere.

WHAT WE DISCUSS:

--What is SASS?

--Who can attend self-defense classes by SASS?

--How SASS classes are mental and physical and boost confidence while empowering

--How to work with Jessica

Find Jessica...

[email protected]

www.sassgo.org

Work with Krista Trimble: 

www.primalpitching.com - schedule your pitching lesson now!

Instagram: @primalpitching 

Twitter: @primalpitching

www.facebook.com/primalpitching

[email protected]

health coaching: www.kristatrimble.com

FREE MOBILITY SCREENINGS in YOUR area: www.coraphysicaltherapy.com (use the locator to find a Cora near you!)

Also, I urge all students to ask about Functional Movement Screenings.

Krista Haidle can be reached at:  [email protected] and phone at Cora: 803-603-0000