Life can be so heavy that we spend a lot of time keeping up and staying above water. What if we made time to ensure that our actions truly (a word I say way too much in this episode) align with who we want to be in the days we are gifted with? Let's connect on IG @buildwithtai and @buildwithtaipod

Life can be so heavy that we spend a lot of time keeping up and staying above water. What if we made time to ensure that our actions truly (a word I say way too much in this episode) align with who we want to be in the days we are gifted with? Let's connect on IG @buildwithtai and @buildwithtaipod

Life can be so heavy that we spend a lot of time keeping up and staying above water. What if we made time to ensure that our actions truly (a word I say way too much in this episode) align with who we want to be in the days we are gifted with?&nbsp;Let's connect on IG @buildwithtai and @buildwithtaipod

SatChat: Identity & Daily Habits

As a mom of three kiddos, wife to a busy physician, and women's health and fitness coach who helps you build a strong body, peace of mind, and a joful life, we have a lot to talk about! This podcast is a place to come together, break down the frameworks and mindsets that keep us stuck, and implement small habits and mental skills that compound over time to build a life you truly feel excited about.&nbsp;

Health & Fitness

Education

Self-Improvement

As a mom of three kiddos, wife to a busy physician, and women's health and fitness coach who helps you build a strong body, peace of mind, and a joful life, we have a lot to talk about! This podcast is a place to come together, break down the frameworks and mindsets that keep us stuck, and implement small habits and mental skills that compound over time to build a life you truly feel excited about. 

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SatChat: Identity & Daily Habits

SatChat: Identity & Daily Habits