Burnout is a real concern that can have devastating effects on every aspect of our lives. For so long, when you hear "burnout" you think of it in terms of work, but what about the burnout we can experience right at home? 

On this episode, our guest, Zani Tolentino discusses with us how burnout can effect every one,  at work or at home, and women are most susceptible to it. 

Zani is a Certified Holistic Life Strategies Coach and recovered, life long "over-worker". After suffering the effects of burnout as a new and working mom, she studied natural was to overcome stress. Zani now helps overworked women holistically go from "burnout to zen"!

Join us for a conversation between two working moms who have both experienced burnout, constantly work to overcome it, and help you do the same. 

Let's connect on IG @buildwithtai and @buildwithtaipod