This is an audio reading of a personal blog post, shared for those who would rather listen than read. In it, Satin reflects on a year marked by pause and radical obedience, and the ways God has been teaching her to trust Him more deeply, walk in contentment, and rest in relationship with Jesus.

If you’re in a season of waiting or feeling the tension between striving and surrender, this gentle reflection is meant to be a place of encouragement and peace.

🌿 Visit www.satinpelfrey.com to read the full blog post + get more encouragement.

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#SpiritFilledGirlTalk #ChristianPodcastForWomen #FaithBasedPodcast #HolySpiritLed #ChristianWomen #BiblicalSisterhood #RadicalObedience #AnswerGodsNudge #SpiritLedLife #RealTalkWithJesus #FaithEncouragement #WomenOfTheWord #DiscipleshipForWomen #WomenOfFaith #SpiritFilledWomen

Craving a deeper, soul-level sisterhood? In this episode, we explore the beauty and power of Christ-centered friendship—the kind that goes far beyond surface-level connection.

We talk about choosing quality over quantity, the courage it takes to be fully known, and the importance of surrounding yourself with friends who sharpen you spiritually.

We look at the powerful biblical example of Elijah and Elisha, and how their story models faithful companionship, commitment, and spiritual mentorship (1 Kings 19:19–21; 2 Kings 2).

We also unpack scriptures like Proverbs 27:17 — "As iron sharpens iron, so a friend sharpens a friend" — and Galatians 6:2 — "Share each other’s burdens, and in this way obey the law of Christ."

If you've ever longed for friendships where you can be your full, authentic self—and still feel deeply loved and supported—this episode is for you.

We’ll leave you with reflective journal prompts and a call to action: Who is God inviting you to go deeper with this week?

Tune in and let’s step into the kind of sisterhood our hearts truly crave.

🌿 Visit www.satinpelfrey.com to read the full blog post + get more encouragement.

If you enjoyed this episode, would you help us by sharing the love?

💛 Subscribe to the Spirit Filled Girl Talk podcast for Spirit-led conversations each week.

🎧 Follow Spirit Filled Girl Talk on Apple Podcasts or Spotify

💌 Share with a friend!

#SpiritFilledGirlTalk #ChristianPodcastForWomen #FaithBasedPodcast #HolySpiritLed #ChristianWomen #BiblicalSisterhood #RadicalObedience #AnswerGodsNudge #SpiritLedLife #RealTalkWithJesus #FaithEncouragement #WomenOfTheWord #DiscipleshipForWomen #WomenOfFaith #SpiritFilledWomen

Today I’m sharing a special audio reading of my newest blogpost: Friendships in Your 40s: Real, Raw, and Redeemed.

Have you felt your friendships shifting lately? Maybe those friends you once did everything with feel distant now, or maybe you’re craving connections that go deeper than small talk. Friend, you’re not alone.

In this blogpost (and now in this audio), I invite you to journey with me as we explore what it means to navigate friendships in this season of life. We'll talk about the surprises, the grief of letting go, and the beautiful invitation from God to cultivate friendships that truly sharpen and support us — friendships built on spiritual depth rather than convenience.

I also share Pastor Jasmin Weller’s five hindrances to friendship:
 1️⃣ Differing seasons of life
 2️⃣ Building new history
 3️⃣ Insecurity
 4️⃣ Comparison
 5️⃣ The busyness of life

We'll reflect on the story of Paul and Barnabas and what it teaches us about shifting relationships, calling, and conflict. And we’ll anchor it all in the truth of John 15:13-15, where Jesus calls us His friends — the most intimate, grace-filled invitation of all.

As you listen, I encourage you to grab a journal and consider these questions:

• How have my friendships changed since my 20s and 30s?
• Which hindrance has impacted my friendships the most, and why?
• What kind of friend do I want to be in this season?

We’ll also pray together over your heart and your friendships, asking God to bring the right people in the right season, for His glory.

💛 Friend, wherever you are on your friendship journey, you are seen, known, and deeply loved by the One who never leaves your side.

Settle in with your tea, let these words wash over you, and let’s walk this out together — in grace, truth, and sisterhood.

✨ Listen now, on Spotify or Apple and if you’d like to read along or share the written blog post.

🌿 Visit www.satinpelfrey.com to read the full blog post + get more encouragement.

If you enjoyed this episode, would you help us by sharing the love?

💛 Subscribe to the Spirit Filled Girl Talk podcast for Spirit-led conversations each week.

🎧 Follow Spirit Filled Girl Talk on Apple Podcasts or Spotify

💌 Share with a friend!

#SpiritFilledGirlTalk #ChristianPodcastForWomen #FaithBasedPodcast #HolySpiritLed #ChristianWomen #BiblicalSisterhood #RadicalObedience #AnswerGodsNudge #SpiritLedLife #RealTalkWithJesus #FaithEncouragement #WomenOfTheWord #DiscipleshipForWomen #WomenOfFaith #SpiritFilledWomen

a Spirit-Filled Girl Talk conversation that pulls back the curtain on a sin the Bible doesn’t take lightly—but our culture often does. In this episode, we unpack gossip from a biblical lens, addressing the subtle ways it can disguise itself in our everyday conversations and the deep damage it causes within friendships, families, and church communities.

With grace and truth, we explore:

💬 Why gossip is more than just “talking too much”
 📖 What Scripture actually says about gossip (hint: it’s sobering)
 🧠 How gossip connects to our need for identity, validation, and control
 ❤️‍🩹 How to guard your heart and your mouth when you're tempted to vent
 🤝 How to repair trust when you’ve been on either side of the damage

We also share real-life moments when we’ve gotten it wrong—and how the Lord gently brought correction. If you’ve ever felt the conviction of the Holy Spirit after a conversation or struggled to know if something you’re sharing is helpful or harmful, this episode will offer clarity, encouragement, and redirection.

We aren’t here to shame—we’re here to grow. Together.

✅ We hope this conversation gave you deeper insight into why a Christian perspective on gossip isn’t just helpful—it’s holy.

Resources Mentioned:

🎙 Sermon by Pastor Landon Schott
Listen here: Abominations | Gossip: A Secret Slander
📄 View the sermon notes: Read here

🌿 Visit www.satinpelfrey.com to read the full blog post + get more encouragement.

If you enjoyed this episode, would you help us by sharing the love?

💛 Subscribe to the Spirit Filled Girl Talk podcast for Spirit-led conversations each week.

🎧 Follow Spirit Filled Girl Talk on Apple Podcasts or Spotify

💌 Share with a friend!

#SpiritFilledGirlTalk #ChristianPodcastForWomen #FaithBasedPodcast #HolySpiritLed #ChristianWomen #BiblicalSisterhood #RadicalObedience #AnswerGodsNudge #SpiritLedLife #RealTalkWithJesus #FaithEncouragement #WomenOfTheWord #DiscipleshipForWomen #WomenOfFaith #SpiritFilledWomen

In this tender and truth-filled audio post, I’m sharing a personal invitation for you to join us at the table for two of our most foundational podcast episodes:

✨ Episode 2 – From Childhood Seeds to Deep Roots
We each share our personal faith stories—how we came to know Jesus, what shaped our early beliefs, and the defining moments that deepened our relationship with Him. You’ll hear about:
— Growing up in Christian homes
— Wrestling with doubt, grief, and questions
— God's grace through every twist and turn

✨ Episode 3 – What It Means to Be a Spirit-Filled Woman in Today’s World
We explore what it really means to live led by the Holy Spirit in our everyday lives—especially in a world that pulls us in so many directions. We talk about:
— Walking in boldness and biblical truth
— The cost and beauty of obedience
— Choosing Spirit-filled surrender over cultural comfort

Whether you're just getting to know Jesus or have been walking with Him for decades, these conversations are for you, friend. You're not alone—and He’s not done writing your story. 💛

💻 Want to read the full blog post version?
👉 CLICK HERE to read it on my website

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🎧 Listen to the full episodes on Apple or Spotify
And don’t forget to leave a review or share the episodes with a friend!

Thanks for being here — I truly believe God is knitting something beautiful through these Spirit-filled conversations. 🌿

With love,
Satin Pelfrey

🌿 Visit www.satinpelfrey.com to read the full blog post + get more encouragement.

If you enjoyed this episode, would you help us by sharing the love?

💛 Subscribe to the Spirit Filled Girl Talk podcast for Spirit-led conversations each week.

🎧 Follow Spirit Filled Girl Talk on Apple Podcasts or Spotify

💌 Share with a friend!

#SpiritFilledGirlTalk #ChristianPodcastForWomen #FaithBasedPodcast #HolySpiritLed #ChristianWomen #BiblicalSisterhood #RadicalObedience #AnswerGodsNudge #SpiritLedLife #RealTalkWithJesus #FaithEncouragement #WomenOfTheWord #DiscipleshipForWomen #WomenOfFaith #SpiritFilledWomen

In this special episode, I’m sharing the full heart and vision behind the brand new podcast I'm co-hosting with my dear friend & soul sister, Sarah Phillipe. Spirit-Filled Girl Talk — is a space God unexpectedly called Sarah and me to step into.

This episode takes you behind-the-scenes into:
 ✨ How this podcast was birthed out of prayer, surrender, and obedience
 ✨ What kind of honest, Spirit-led conversations you can expect
 ✨ Our hope and prayer for every woman who listens

If you’ve been longing for real conversations, deep sisterhood, and biblically grounded encouragement — you’re in the right place. 💛

💻 Want to read the full blog post version of this episode?  👉 [CLICK HERE]

🌸  Subscribe to our newsletter and get notified when a new episode drops!

🎧Listen on Apple or Spotify

💛 Share with a friend who needs some encouragement

 🌿 Leave us a review — it helps more than you know!

Thank you for being part of this new adventure with us — I can’t wait to grow together in grace, truth, and sisterhood. 🌿💛

Satin Pelfrey

www.satinpelfrey.com

#SpiritFilledGirlTalk  #PodcastLaunch  #NewPodcast  #ChristianPodcastForWomen
 #FaithBasedPodcast  #HolySpiritLed  #ChristianWomen  #BiblicalSisterhood
 #RadicalObedience #AnswerGodsNudge #SpiritLedLife #RealTalkWithJesus
 #FaithEncouragement #WomenOfTheWord #DiscipleshipForWomen

🌿 Visit www.satinpelfrey.com to read the full blog post + get more encouragement.

If you enjoyed this episode, would you help us by sharing the love?

💛 Subscribe to the Spirit Filled Girl Talk podcast for Spirit-led conversations each week.

🎧 Follow Spirit Filled Girl Talk on Apple Podcasts or Spotify

💌 Share with a friend!

#SpiritFilledGirlTalk #ChristianPodcastForWomen #FaithBasedPodcast #HolySpiritLed #ChristianWomen #BiblicalSisterhood #RadicalObedience #AnswerGodsNudge #SpiritLedLife #RealTalkWithJesus #FaithEncouragement #WomenOfTheWord #DiscipleshipForWomen #WomenOfFaith #SpiritFilledWomen