The Bhante Punnaji Podcast

Satipaṭṭhāna: Western Psychology and Buddhist Psychology

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In this episode you'll learn:

  • The importance of taking care of your mind
  • Why relaxation is important
  • How the breath and relaxation are connected
  • How relaxation is letting go
  • What materialism is
  • How the scientific perspective of the body, brain and mind relates to Buddhism
  • How Western psychology developed an understanding of the phenomena of the brain and mind
  • How Western psychology explains and deals with the problems of the mind
  • The four Upādānas (normally translated as "clinging") and the process of personalizing
  • How personalizing is suffering
  • How the process of personalizing is stopped by giving up the idea of self
  • The process of cognition in Buddhist psychology


    • Bhante's YouTube: https://www.youtube.com/@bhantepunnajivideo

    Bhante's Website: http://protobuddhism.com

    Bhante's Instagram: https://www.instagram.com/bhantepunnaji

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    The Bhante Punnaji PodcastBy Sanathavihari Bhikkhu