Today I would love to introduce you to Satkirin Kaur Khalsa. Satkirin is a sacred chant musician who recorded over 17 albums filled with chants from kundalini and Sikh tradition. 

She has been practicing kundalini yoga and meditation for over 50 years and is a wealth of knowledge on Naad and meditative states of consciousness. 

Today we talk about the idea of a challenge as a gift, her favorite kriya and mantra, and in general about how the power of the sound current helps us overcome even the impossible. 

Enjoy

Satkirin can be found at:

www.satkirin.com

www.naad-academy.com

Kriya: Sahib Parnaam kriya, and also Bowing Jaap Sahib

Mantra: Jaap Sahib, Shabad Hazare, Narayan Shabad

Books:

Rohinton Mistry "A fine balance"

Gurutej Singh Khalsa "Rajni"

Hazrat Inayat Khan "The music of Life" 

Shakti Parwha Kaur "The flow of the eternal power"

Sadhana and Books Patreon:

https://www.patreon.com/zitaharkaran/membership

Zita's website:

www.happyfreespirit.com

IG @sadhanaandbooks

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