The Holistic Performance Podcast

Saturated Fat... Good, Bad, or Just Plain Ugly?


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In this cast, we asked Dr Simon Thornley and George Henderson about their unique perspectives on saturated fat and whether it is harmful to health. 

Dr Simon Thornley(MBChB, PhD) is a former medical doctor turned biostatistician and epidemiologist at the University of Auckland, and George Henderson is a 'citizen scientist' and research fellow at Auckland University of Technology. 

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The Holistic Performance PodcastBy Dr Cliff Harvey