1 Peter 5:7 "Give all your worries to him, because he cares about you". This pose or asana helps you with worry, anxiety and digestive system. Hold the pose for a few seconds or longer so that your worries or anxiety goes to the forefront of your body and sigh it out with a few exhalation.  Have a wonderful day!

1 Peter 5:7 "Give all your worries to him, because he cares about you". This pose or asana helps you with worry, anxiety and digestive system. Hold the pose for a few seconds or longer so that your worries or anxiety goes to the forefront of your body and sigh it out with a few exhalation. Have a wonderful day!

**Saturday Minute Pose: The Camel Yoga Pose

As a Christ-centered believer, I understand this is the time for the body of Christ to shine by uplifting each other in prayer and diving deeply into his word, created for such a time. It's Time to Shine, believers! "I will instruct you and teach you in the way which you should go; I will counsel you with My eye upon you".Psalm 32:8

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**Saturday Minute Pose: The Camel Yoga Pose

**Saturday Minute Pose: The Camel Yoga Pose