Matthew 6:33 "But seek first the kingdom of God and his righteousness, and all these things will be added to you".                            ====Benefits of this Pose==== It helps stretch your hip flexors, improves focus, energizing creativity and helps activate the pelvis and lower abdomen, good for your reproductive health.

Matthew 6:33 "But seek first the kingdom of God and his righteousness, and all these things will be added to you". ====Benefits of this Pose==== It helps stretch your hip flexors, improves focus, energizing creativity and helps activate the pelvis and lower abdomen, good for your reproductive health.

**Saturday Minute Yoga Pose: Lizard Pose/Utthan Pristhasana (To Stretch Out, the Page of a Book).

As a Christ-centered believer, I understand this is the time for the body of Christ to shine by uplifting each other in prayer and diving deeply into his word, created for such a time. It's Time to Shine, believers! "I will instruct you and teach you in the way which you should go; I will counsel you with My eye upon you".Psalm 32:8

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**Saturday Minute Yoga Pose: Lizard Pose/Utthan Pristhasana (To Stretch Out, the Page of a Book).

**Saturday Minute Yoga Pose: Lizard Pose/Utthan Pristhasana (To Stretch Out, the Page of a Book).