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***Saturday Minute Yoga Pose: Pigeon Pose/Kapotasana
Leviticus 1:14 "But if his offering to the Lord is a burnt offering of birds, then he shall bring his offering from turtledoves or from young pigeons". Pigeons represent Love and Sacrifice. This Pose helps with elongating your back, relieve sciatica pain and back pain. It helps with posture and flexibility. Remember Jesus sacrifice for you and me and exalt Him!
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By Orisel JiménezLeviticus 1:14 "But if his offering to the Lord is a burnt offering of birds, then he shall bring his offering from turtledoves or from young pigeons". Pigeons represent Love and Sacrifice. This Pose helps with elongating your back, relieve sciatica pain and back pain. It helps with posture and flexibility. Remember Jesus sacrifice for you and me and exalt Him!