Proverbs 22:11 "Whoever loves pure thoughts and kind words will have even the king as a friend". This pose helps with fatigue and tension by relaxing the mind after a strenuous yoga session. It helps with concentration capacity, to gain knowledge of your body, and to have auto control.  Have a great weekend!

Proverbs 22:11 "Whoever loves pure thoughts and kind words will have even the king as a friend". This pose helps with fatigue and tension by relaxing the mind after a strenuous yoga session. It helps with concentration capacity, to gain knowledge of your body, and to have auto control. Have a great weekend!

Saturday Minute Yoga Pose: Reverse Corpse Pose/ Advasana

As a Christ-centered believer, I understand this is the time for the body of Christ to shine by uplifting each other in prayer and diving deeply into his word, created for such a time. It's Time to Shine, believers! "I will instruct you and teach you in the way which you should go; I will counsel you with My eye upon you".Psalm 32:8

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Saturday Minute Yoga Pose: Reverse Corpse Pose/ Advasana

Saturday Minute Yoga Pose: Reverse Corpse Pose/ Advasana