This week we dive into  Satya or truthfulness, the second Yama of our 10-part series. We go through how truthfulness is more than just not telling lies. We break down how living a truthful life can mean:

• Being real vs. nice
• Living a life that you can show your true self-expression vs. self-indulgence
• Balancing the need to grow with the need to belong
• Authentically spending time and energy in ways that are your truth
• Allowing a fluidity to your truth vs. rigidity

Being truthful is a whole lot more than just telling the truth. When we begin to live a more truthful life, we revert to non-harming. We must root all of our truth in love. It's the intention in our truth that matters. 

Thanks for listening today, babes!