Had some amazing days where I was doing things that just bought me into the moment. From that point it's way easier to go with the flow.

Hope you'll enjoy the anecdotes/stories

I have been listening to a lot of deeper podcasts and this question made me think about some topics.

Let me know what you're answer would be!

In this episode I share some nice stories and the lessons I took whilst recovering from an injury.

Just wanted to share how I experienced my last Hyrox in Valencia.

This time about a topic I usually don't really like to talk about, but I feel like it's important to share also how I want to improve my mindset towards money related topics.

My money mindset is the biggest part I can still improve on. I noticed that even talking about it in the podcast is a bit difficult. Might not be my best episode, but still good to share.

Sharing about how the experiences and connections you build with people are superior to achievements or materialistic possessions.

Sharing about a day that reminded me to keep living in the now

I have been going to the sea the last week and it helped me to consciously go with the flow in everything I do.

Just some thoughts about happiness