Sauce Worthy

A vulnerable second to let you know how I've been.

Life happens and it causes us to develop defense mechanisms that enable us to handle people in less favorable ways. Because we have been hurt. Somehow it helps us justify our behavior. This episode will help you explore new, better options that will propell you into your next blessing.

We all have haters some are hidden and some aren't but what do you do when you know who they are and that it's inevitable that they will betray you?

In this episode we discuss the alarming number of marriages that are ending in divorce prematurely and my thoughts on why this has been becoming a trend. In order to figure out how we can sustain lasting marriages in the future.

Sometimes we develop controlling behaviors to protect ourselves. Because being in control keeps us from experiencing hurt. But what happens when that same control is to our detriment?

When people say, "well that's just how such and such is..." they don't realize that they are enabling that person to show up as a lesser version of themselves. All things are rooted. They act like that because it's deeper than that!

In this episode you will hear about my personal perspective shift a.k.a the key moment that changed the way I view my circumstances. This key moment helped me understand "why things had to be the way they were."

You'll learn why having a healthy perspective is important to your growth and hopefully gain some tips that will guide you into your own perspective shift.

We all have come across some people who we thought to ourselves as having us "f'd up!" Do they really have us messed up or have they figured us out?

Everything HOT that is happening this week.

"The Real Me," I talk about some of the things that I have been struggling with in 2021 and also my plans for 2022.