Starting With Gratitude

Savannah Britt Is Grateful For Good Health: Protecting Your Energy, Confronting The Past, & Lifestyle Changes


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🎙️"I know what's ahead of me is much bigger than what's in front of me." - Savannah Britt

We can all agree that the past couple of years have shifted the way we respond to life and have gotten us reflecting on how we are choosing to live it. For Savannah Britt, Founder of The Brittprint Agency, this year has left her feeling proud of herself for growing through the highs and the lows. At a spiritual level, this year has ascended Savannah's overall wellness to new heights from transitioning into a plant-based diet to no longer drinking alcohol to journaling her thoughts to embracing her own company and beyond.

Growing up in an environment that prioritized health and self-betterment, Savannah's understanding of energy and growth has impacted her success. Not only professionally but in believing in herself and knowing that ultimately what's for her won't miss her, she has been able to confidently confront her past, let go of what's not in alignment, and listen to her instincts. 

Topics we touch on in this episode include:

  • overall mental wellbeing
  • social media and relationships
  • moving to Africa
  • being overseas during COVID
  • how living abroad changes you
  • expanding your perspective(s)
  • growing up in a healthy, supportive environment
  • dating in this day and age
  • benefits of meditation
  • the importance of shadow-work
  • setting boundaries with work
  • being positive

🕰 Timestamps
0:00 Intro
1:01 Starting with Gratitude
1:35 Mental Wellbeing
6:36 Relationship with Social Media
12:40 The Secluded Life
16:17 Moving To Africa
22:15 Expanding Your Perspective
24:20 Going Plant-based
26:36 New Lifestyle Practices
30:57 Life after COVID
33:33 Meditation
36:16 Journey of Self Betterment
38:11 A Healthy Environment
41:10 Protecting Your Energy
43:27 Dating Life
46:28 "Walk Carefully Amongst The Dead"
48:37 Listening To Your Instincts
50:31 Confronting Our Shadows
53:14 What's Important

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Starting With GratitudeBy Jocelyn Valencia

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