Convergence

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Brendan discovers his food is continuing to Gaslighting him, Mark meets the Mayor of Bike Shed, and plans begin for Brendan’s 40th.

  • (00:00) - Your food is Gaslighting you
  • (02:40) - Willpower
  • (06:32) - Being right
  • (20:08) - The Mayor of Bike Shed
  • (26:12) - So, what do you do?
  • (36:34) - Internal family systems
  • (43:12) - Brendan’s 40th birthday plans
  • (01:00:24) - Saying no
  • (01:04:08) - Bag


    • Links

    • Vector theory of change
    • No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model, by Richard Schwartz
    • John Dies at the End, by David Wong
    ...more
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    ConvergenceBy Mark Steadman & Brendan Hutchins