Everybody says they want vulnerability—until it’s time to get real. On this episode, Heath and Jamie unpack what true vulnerability looks like, starting with getting honest with yourself first. They break down the difference between authentic vulnerability and oversharing, why feeling safe matters, and how getting emotionally naked can seriously level-up your intimacy game.

Real vulnerability doesn't mean losing yourself—it means finding deeper connections through honest storytelling and genuine openness. So, stop data-dumping and start connecting. Your love life will thank you.