This episode features a special guest, Autumn. Autumn joins us to help process and discuss Crush's journey through therapy as well as talk mental health in general. There was a lot to unpack in this one, you won't want to miss it! The book Autumn recommends is <a href='https://a.co/d/9YwfZPL'>"The Body Keeps the Score"</a> <a href='https://www.apa.org/topics/crisis-hotlines'>Crisis Hotlines</a>

This episode features a special guest, Autumn. Autumn joins us to help process and discuss Crush's journey through therapy as well as talk mental health in general. There was a lot to unpack in this one, you won't want to miss it! The book Autumn recommends is "The Body Keeps the Score" Crisis Hotlines

This episode features a special guest, Autumn. Autumn joins us to help process and discuss Crush's journey through therapy as well as talk mental health in general. There was a lot to unpack in this one, you won't want to miss it! The book Autumn recommends is <a href="https://a.co/d/9YwfZPL" rel="noopener noreferrer">"The Body Keeps the Score"</a> <a href="https://www.apa.org/topics/crisis-hotlines" rel="noopener noreferrer">Crisis Hotlines</a>

Save the Trauma for Your Momma... Or Your Therapist

Have you ever wondered what it would be like to grow up in a cult? Well, if yes, this is the podcast for you. Deb Crush is here to tell her story to our listeners about the cult she was born into, and the life she lived after leaving at 18. Hosted by: Deb Crush & Nic. Producer & Social Media Manager: Jenn. Please remember, if you, or anyone you know is experiencing emotional, physical, or sexual abuse, you are not alone. Crisis hotlines can be found <a href="https://app.projecthealthyminds.com/tactics/helplines?gclid=CjwKCAiA0cyfBhBREiwAAtStHNu_hIL0Fthkh9OYFjMNxXN7nZ4Ge08s6VypJqsd_BIBg3-sTOYaBhoCaVsQAvD_BwE">here</a>: https://app.projecthealthyminds.com/tactics/helplines?gclid=CjwKCAiA0cyfBhBREiwAAtStHNu_hIL0Fthkh9OYFjMNxXN7nZ4Ge08s6VypJqsd_BIBg3-sTOYaBhoCaVsQAvD_BwE

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Have you ever wondered what it would be like to grow up in a cult? Well, if yes, this is the podcast for you. Deb Crush is here to tell her story to our listeners about the cult she was born into, and the life she lived after leaving at 18. Hosted by: Deb Crush & Nic.Producer & Social Media Manager: Jenn. Please remember, if you, or anyone you know is experiencing emotional, physical, or sexual abuse, you are not alone. Crisis hotlines can be found here: https://app.projecthealthyminds.com/tactics/helplines?gclid=CjwKCAiA0cyfBhBREiwAAtStHNu_hIL0Fthkh9OYFjMNxXN7nZ4Ge08s6VypJqsd_BIBg3-sTOYaBhoCaVsQAvD_BwE

Have you ever wondered what it would be like to grow up in a cult? Well, if yes, this is the podcast for you. Deb Crush is here to tell her story to our listeners about the cult she was born into, and the life she lived after leaving at 18. Hosted by: Deb Crush &amp; Nic. Producer &amp; Social Media Manager: Jenn. Please remember, if you, or anyone you know is experiencing emotional, physical, or sexual abuse, you are not alone. Crisis hotlines can be found <a href="https://app.projecthealthyminds.com/tactics/helplines?gclid=CjwKCAiA0cyfBhBREiwAAtStHNu_hIL0Fthkh9OYFjMNxXN7nZ4Ge08s6VypJqsd_BIBg3-sTOYaBhoCaVsQAvD_BwE" rel="noopener noreferrer">here</a>: https://app.projecthealthyminds.com/tactics/helplines?gclid=CjwKCAiA0cyfBhBREiwAAtStHNu_hIL0Fthkh9OYFjMNxXN7nZ4Ge08s6VypJqsd_BIBg3-sTOYaBhoCaVsQAvD_BwE

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Save the Trauma for Your Momma... Or Your Therapist

Save the Trauma for Your Momma... Or Your Therapist