Understanding what you've been saved from is crucial for appreciating God's grace and sharing effective testimony. Biblical examples like the blind man, the woman at the well, and the demon-possessed man show how transformation stories have power. Ephesians 2:1-3 reveals our past bondage to three enemies: the world system, demonic forces, and our own flesh. Rather than forgetting your past, embrace it with gratitude to fully appreciate grace. Your ongoing struggles as a Christian are also part of your testimony, creating opportunities for vulnerability and community support.