Meredith welcomes back Dr. Joshua Kreimeyer, James Trail board member, mental health professional, and friend, for a heartfelt conversation about healing, faith, and the journey of walking the trail together. They dive into Josh's personal experiences with emotional suppression, the power of rest, and the profound significance of the word "yet."

Through shared wisdom, humor, and a Marvel-style team spirit, they unpack the mission of James Trail—to walk alongside others, reduce the impact of trauma, and remind every listener: you might feel stuck, but you're not.

Whether you're wrestling with rest, seeking hope, or just need a reminder that you're not alone, this episode delivers insight, encouragement, and a whole lot of heart.

Learn more:

⁠https://www.jamestrail.org/⁠⁠

⁠⁠https://www.instagram.com/jamestrailglobal⁠⁠

⁠⁠https://www.facebook.com/jamestrail127