My plans for this podcast took a turn about an hour before recording that shook my core.  I am now very clear on why I do this (and the answer may surprise you).  I also discuss exercises that help you flex your imagination.  Here are links to the books that I discuss in the podcast: <a href='https://marthabeck.com/product/finding-your-own-north-star/'>Finding Your Own North Star by Martha Beck</a> <a href='https://www.elizabethgilbert.com/books/big-magic/'>Big Magic - Creating Living Beyond Fear by Elizabeth Gilbert</a>

My plans for this podcast took a turn about an hour before recording that shook my core. I am now very clear on why I do this (and the answer may surprise you). I also discuss exercises that help you flex your imagination. Here are links to the books that I discuss in the podcast: Finding Your Own North Star by Martha Beck Big Magic - Creating Living Beyond Fear by Elizabeth Gilbert

My plans for this podcast took a turn about an hour before recording that shook my core.&nbsp; I am now very clear on why I do this (and the answer may surprise you).&nbsp; I also discuss exercises that help you flex your imagination.&nbsp; Here are links to the books that I discuss in the podcast: <a href="https://marthabeck.com/product/finding-your-own-north-star/" rel="noopener noreferrer">Finding Your Own North Star by Martha Beck</a> <a href="https://www.elizabethgilbert.com/books/big-magic/" rel="noopener noreferrer">Big Magic - Creating Living Beyond Fear by Elizabeth Gilbert</a>

Saving myself and inviting imagination

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

Health & Fitness

Mental Health

Education

Self-Improvement

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

Share Saving myself and inviting imagination

Sign up to save your podcasts

Saving myself and inviting imagination

Saving myself and inviting imagination