As I sat with my good friend Morgan McGhee, sipping on caramel delight oolong tea, we unraveled stories of artistic growth and mindful living. Morgan, a vibrant force from Baton Rouge to New York and now Chicago, joins me, in a rich discussion that meanders through our shared stage memories, to the intricate dance of mindfulness in our lives. 

This talk is a journey—a reflection on the post-pandemic social renaissance where the thirst for connection meets a world still learning to be present. We openly critique the superficiality of performative self-care and emphasize authentic, intentional living. Our conversation isn't afraid to pose the hard questions, like how does one maintain a sense of purpose amidst the noise? Morgan and I don't just ask; we share our personal anecdotes of grounding morning routines, from crafting the perfect breakfast sandwich to the solace of dark, music-filled showers. So, pour yourself a cup of your favorite tea and join us in this heartfelt exploration.

Support the show

Join us in conversation on socials:

Youtube
Instagram
Tik Tok
Twitter
Threads